How to improve health of a student

 Health is wealth. Being a healthy person is a blessing of Allah Almighty. To maintain the health of students are very important. 

How to improve health of a student:

If we want to improve health of a students then following steps should b taken.

• 1.healthy breakfast
• Lunch box
• Short break during studies
• Extra curriculum activities
• Study tour

1-Healthy breakfast:

In the morning when the child wake up should provide them a healthy breakfast because the student have to focus studies in the school so more energy is needed so healthy breakfast can provide energy to the student to learn efficiently because a quotation is famous that healthy mind is present in a healthy body.

2.Lunch box:

After some periods in school when the student's energy becomes low Lunch Box can fulfill his energy requirement and students become fresh and can again focus on studies.

3-Short break during studies:

A short break should be given to the student so that they can refresh again and can focus officially on their studies.

there should be minimum 30 minutes break during studies

4.Extra curriculum activities:

a quotation is famous that a healthy mind is present only in a healthy body so so student should give a chance to participate in curricular activities as well as extra curricular activities so they can become fresh because exercise is very necessary for a healthy body. 

5.Study tour:

A study tour is important for students because it provides hands-on learning experiences outside the traditional classroom setting. It allows students to apply theoretical knowledge to real-world s

ituations, fostering a deeper understanding of their subjects. Additionally, study tours can enhance cultural awareness, teamwork, and problem-solving skills, contributing to a more well-rounded education.